secret to more beautiful skin and hair



When looking for natural skin and hair care products you can count on carrot honey and enjoy all its benefits. To better explain what it is and how to use it, we talked to dermatologist Rafael Soares (CRM 128.012 / RQE 88.900). Check out everything he recommended:

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What is carrot honey and what is it for?

It is nothing more than a carrot jam. Made from the mixture of pieces of vegetable with sugar that are kept in a jar for a certain period until you get a paste with a consistency similar to that of honey. It serves to take advantage of the antioxidant vitamins and minerals of the carrot to care for the skin and hair.

5 ways to use carrot honey

Dr. Rafael explained five uses for carrot honey. Check out:

1. Hair moisturizer


Rafael Soares: “Because of the wetting property of sugar and some substances released by the carrot, it maintains the ability of water to enter the hair and provides deep hydration.”

2. Natural product against hair loss

Rafael Soares: “Due to the anti-inflammatory properties, coming from vitamin E and other minerals from the carrot, which are present in honey, it can be used as a natural product in preventing hair loss.”

3. Treat inflammatory skin diseases


Rafael Soares: “Also due to vitamin E and the minerals present, carrot honey can help treat acne and other skin inflammations.”

4. Preventing the aging of facial skin

Rafael Soares: “Due to the antioxidant action of beta-carotene and vitamin C in carrots, honey can be used as a natural product to prevent the aging of facial skin.”

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5. Light exfoliating for skin and scalp


Rafael Soares: “Due to the presence of sugar, when applying honey with light pressure on the skin, it will have an exfoliating action, which can also be done on the scalp.”

Rafael recommends letting the carrot honey act for a maximum of 20 minutes on the skin or scalp and spacing the applications. For example, in the first month, do it once a week, then increase the interval to biweekly or monthly.

How to make carrot honey

How about learning in a practical way how to make carrot honey in your house? Then, come and see the selected videos.

Carrot honey for super-hydration of hair

In addition to teaching how to make carrot honey using only one carrot and sugar, this video explains that it is necessary to leave it in a glass, in the refrigerator, for at least 24 hours. Then, it also shows how to apply it to the threads, mixed with moisturizing cream.

Carrot honey with beets to strengthen the strands

Without much secrecy in the preparation, just mix the beets, carrots and sugar. Once it is ready, it is recommended to mix the honey with other products, such as olive oil, Bephantol and the hydration cream of your choice. It also shows you how to iron your hair.

Perfect skin with carrot honey

This video teaches in detail how to make carrot honey and talks about its applications on the skin. It recommends circular movements while passing the honey and having a clean face, to enjoy and make an exfoliation.

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Choose the video that you find most practical and make the carrot honey. You will really like the result on your skin and hair.

Cautions and contraindications

According to the dermatologist, carrot honey cannot be used frequently, at most once a week, and should not be left on the skin or hair for a long time. Because “despite having many benefits, sugar itself is very harmful to the skin and hair, so it needs to act briefly, leading to hydration, but it must not penetrate the scalp or face.” For eventual use, leaving the honey to act for about 15 to 20 minutes, there are no contraindications.

Did you like getting to know carrot honey? Now you have another ally in skin and hair care, but remember to follow Dr. Rafael’s recommendations on the time and interval of applications. Then, come check out the article on exfoliation with coffee.

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